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Crochet and Mental Health

Why is crocheting beneficial for your mental health?

I love to crochet! 

As well as it being fun it has been proven to support your mental health, by improving your cognitive functioning. 

It makes you feel happier as it increases the Serotonin chemical in your brain, it also help to improve your memory.

Crocheting keeps your hands and mind focused and the repetitive motion makes you feel relaxed, so no time for worrying thoughts!

Completing a project boosts your self-esteem and brings about a sense of achievement. 

Come and join our crochet meet up group events. 

It's open to women.

Complete beginners are welcome!

Come and join this fun community.

Subscribe to keep updated for our next meet up!

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